Whats Involved 

A core value of my coaching business is staying informed about the latest research and insights in the running and ultra-marathon fields. This dedication to knowledge empowers my athletes and gives me a competitive edge, ensuring I'm always performing at the peak of my abilities.

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​My philosophy centres around continuous learning and improvement. Sharing the latest insights with my athletes brings me immense satisfaction. You're in the right place if you share this passion for expanding your knowledge and quenching your thirst for learning. On this platform, I share the resources that fuel my daily research, ensuring I'm constantly growing and staying informed.

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